Kirsten Baca was trained at The Juilliard School and enjoyed a successful 15 year career in NYC and LA as a professional French hornist. A stressful schedule of performances and recordings led her to yoga for bodily strength, greater lung capacity, breath control and flexibility of mind. She practiced Hatha yoga daily for 8 years before she took her first Kundalini yoga class and in that first class she was hooked! Because of the great advances in her life due to the utilization of this ancient technology, Kirsten decided she wanted to spread the science of this yoga and became certified in Kundalini yoga as taught by Yogi Bhajan, the great yogi that brought Kundalini yoga to the West. She taught in Durango, CO before moving to McKinney, TX in November 2009. She now teaches in Allen, Dallas and McKinney and holds workshops all over the country with her company, The Well-Tempered Body, which was co-founded by Kirsten Baca, C.Y.T. and Susan Carter, B.M., M.M., D.M.A., C.Y.T., with the purpose of awakening the individual's awareness of the body and the breath.

With specially designed workshops catering to performers and corporate executives, The Well-Tempered Body seeks to uplift, encourage and aid individuals toward the realization of their goals through fundamental tools of Kundalini Yoga as taught by Yogi Bhajan. For more information, please visit www.welltemperedbody.com Raw Bloom, www.rawbloom.com, is an informational website owned and operated by Kirsten Baca that is dedicated to helping others live life abundantly with an emphasis on diet and exercise for the body, mind and spirit.
 

Kirsten Baca was trained at The Juilliard School and enjoyed a successful 15 year career in NYC and LA as a professional French hornist. A stressful schedule of performances and recordings led her to yoga for bodily strength, greater lung capacity, breath control and flexibility of mind. She practiced Hatha yoga daily for 8 years before she took her first Kundalini yoga class and in that first class she was hooked! Because of the great advances in her life due to the utilization of this ancient technology, Kirsten decided she wanted to spread the science of this yoga and became certified in Kundalini yoga as taught by Yogi Bhajan, the great yogi that brought Kundalini yoga to the West. She taught in Durango, CO before moving to McKinney, TX in November 2009. She now teaches in Allen, Dallas and McKinney and holds workshops all over the country with her company, The Well-Tempered Body, which was co-founded by Kirsten Baca, C.Y.T. and Susan Carter, B.M., M.M., D.M.A., C.Y.T., with the purpose of awakening the individual's awareness of the body and the breath.

With specially designed workshops catering to performers and corporate executives, The Well-Tempered Body seeks to uplift, encourage and aid individuals toward the realization of their goals through fundamental tools of Kundalini Yoga as taught by Yogi Bhajan. For more information, please visit www.welltemperedbody.com Raw Bloom, www.rawbloom.com, is an informational website owned and operated by Kirsten Baca that is dedicated to helping others live life abundantly with an emphasis on diet and exercise for the body, mind and spirit.