Yoga has been the most amazing gift. Looking back to my very first class 10 years ago, I could never have imagined how far it's path would have taken me. Through the years, it has been a constant security in this ever-changing world.

I've explored many different styles, such as Power, Bikram, Iyengar, Kundalini and Anusara - and have had the opportunity to learn from many wonderful teachers, including Shiva Rea, Jon DiMenico, Suze Curtis, Paula Weithman, Lisa Marshall and Ross Rayburn. The most exciting discovery of all, has been opening my heart to the teacher within and in doing so, has come the greatest fulfillment, not just to my yoga practice, but to my life.