Laura began practicing yoga in 2002 and began teaching in the summer of 2009. Laura believes that yoga is a practice for everyone and enjoys helping students meet their goals, both mentally and physically. As an individual who has sustained multiple spinal injuries, Laura practices and teaches all of her classes with a special regard for spinal health. Laura enjoys teaching several styles, including: hatha, vinyasa flow, yoga for children, yin yoga and restorative. In addition, Laura is the Director, Training and Marketing, for TreeYoga. Laura has been blessed with the opportunity to study with many amazing teachers and completed a 200 hour Yoga Alliance approved teacher training in Hatha and Ashtanga and also received an additional certification in Applied Kinesiology and Anatomy.  Laura continues her studies on a regular basis with her mentor, Lea Fritsch and is currently pursuing a 500 hour certification specializing in yoga anatomy. When she’s not teaching, Laura enjoys spending time with her husband, Steven, and their daughter, Eleanor.

Laura began practicing yoga in 2002 and began teaching in the summer of 2009. Laura believes that yoga is a practice for everyone and enjoys helping students meet their goals, both mentally and physically. As an individual who has sustained multiple spinal injuries, Laura practices and teaches all of her classes with a special regard for spinal health. Laura enjoys teaching several styles, including: hatha, vinyasa flow, yoga for children, yin yoga and restorative. In addition, Laura is the Director, Training and Marketing, for TreeYoga. Laura has been blessed with the opportunity to study with many amazing teachers and completed a 200 hour Yoga Alliance approved teacher training in Hatha and Ashtanga and also received an additional certification in Applied Kinesiology and Anatomy.  Laura continues her studies on a regular basis with her mentor, Lea Fritsch and is currently pursuing a 500 hour certification specializing in yoga anatomy. When she’s not teaching, Laura enjoys spending time with her husband, Steven, and their daughter, Eleanor.

YogaUnity is proud to offer classical hatha yoga classes as well as vinyasa, power, restorative, kundalini, anusara and two exclusive KSK sequences. We are constantly updating our yoga class schedule and adding new and one-of-a-kind classes and workshops. 

We are conveniently located in historic downtown McKinney, Texas, just 28 miles north of Dallas, 11 miles north of Plano, and only 3 miles from Allen.

972-898-1695

1st Yoga Class FREE!

YogaUnity is proud to offer classical hatha yoga classes as well as vinyasa, power, restorative, kundalini, anusara and two exclusive KSK sequences. We are constantly updating our yoga class schedule and adding new and one-of-a-kind classes and workshops. 

We are conveniently located in historic downtown McKinney, Texas, just 28 miles north of Dallas, 11 miles north of Plano, and only 3 miles from Allen.

972-898-1695

1st Yoga Class FREE!